Wealthy Radio: How To Keep The Pounds Off This Holiday Season

davidgirton

Coach Girt. Live Now Fitness

Contrary to what you may have heard, the average weight gain during the holidays is only one or two pounds. Well, 2017 is almost here, and it’s the time when most of us are thinking about health and wealth. Here at Wealthy Radio health is wealth. So have you made a New Year’s resolution to get in better shape? Or, is there anyone listening who is simply tired of giving up your favorite sweets or waking up for that early morning workout?

If you can relate to any of these scenarios, you definitely want to hear from fitness guru David Girton, owner of LiveNow Fitness.

David is a nationally renowned fitness expert and coach. Born in Indianapolis, he now calls Maryland home. He is the creator of the We Dig Green Facebook group, a community of Eat Smart enthusiasts and those on the path to better eating habits, including green juices, smoothies and Real Food. You can learn more about Live Now Fitness here. or contact Coach Girt at (410) 379-1330